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We explore how thermoregulation techniques like hand cooling are studied in relation to endurance, perceived effort, and physical performance during exercise.

#HealthPulse #Health #Fitness #ExerciseScience #Recovery #Performance #Podcast

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We explore how thermoregulation techniques like hand cooling are studied in relation to endurance, perceived effort, and physical performance during exercise.

#HealthPulse #Health #Fitness #ExerciseScience #Recovery #Performance #Podcast