{"store":{"baseInfo":{"podcastTitle":"Health Pulse","slug":"pahujarishic","podcastDescription":"

Health Pulse is a modern health podcast delivering clear, practical, and science-backed insights on nutrition, fitness, mental wellness, and preventive care—helping you make smarter choices for a healthier life every day.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22328868/Untitled_designauxdp.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22328868/Untitled_designauxdp_1200x628.jpg?s=afa717ddc15c27584c75175874365b39&e=png","podcastUrl":"https://pahujarishic.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/pahujarishic/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zfe22-154b624?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":190,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Health Pulse","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zfe22-154b624-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zfe22-154b624?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/033gnAXOJl87wbD6roSGmZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/201d4072-fef7-43fd-a14f-9fce669b2064","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/333611741","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3732351","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/health-pulse-6481237","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/145122","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/K1X1vlfYAfpw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Jq7kqlf2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://pahujarishic.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a25c744","clientSignature":"9939fd5a1f71e1816fa997beaa9fbce4","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28165231-zkpe5","episode":{"id":"pb28165231","idTag":"zkpe5","title":"Cristo_Fernández_from_soccer_to_Ted_Lasso","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/22328868/Untitled_designauxdp_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22328868/Untitled_designauxdp_1200x628.jpg?s=afa717ddc15c27584c75175874365b39&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22328868/Untitled_designauxdp.png","previewContent":null,"content":"

\n\n

We explore insights from Cristo Fernández’s journey across sport and acting, focusing on discipline, performance mindset, and adaptability, and what psychology suggests about career transitions and resilience.

#HealthPulse #Health #Psychology #Performance #Resilience #Mindset #Podcast

\n\n

","publishTimestamp":1780423599,"duration":1596,"mediaUrl":"https://mcdn.podbean.com/mf/web/rw9ifei4fd3e2r3m/Cristo_Fern_ndez_from_soccer_to_Ted_Lasso_mp3cutnet_8jtu2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zkpe5-1adc46f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zkpe5-1adc46f","transcriptUrl":null,"permalink":"/e/cristo_fernandez_from_soccer_to_ted_lasso/","downloadLink":"https://www.podbean.com/media/share/pb-zkpe5-1adc46f?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zkpe5-1adc46f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fpahujarishic.podbean.com%252Fe%252Fcristo_fernandez_from_soccer_to_ted_lasso%252F&rts=67df16a6083b750aa753931b96c32667b6f1cc7e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28165231","idTag":"zkpe5","title":"Cristo_Fernández_from_soccer_to_Ted_Lasso","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/22328868/Untitled_designauxdp_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/22328868/Untitled_designauxdp_1200x628.jpg?s=afa717ddc15c27584c75175874365b39&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/22328868/Untitled_designauxdp.png","previewContent":null,"content":"

\n\n

#HealthPulse #Health #Psychology #Performance #Resilience #Mindset #Podcast

\n\n