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We explore how strength depends not only on muscles but also on the nervous system, coordination, and the brain’s role in movement and performance.

#HealthPulse #Health #Neuroscience #StrengthTraining #Fitness #Performance #Podcast

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We explore how strength depends not only on muscles but also on the nervous system, coordination, and the brain’s role in movement and performance.

#HealthPulse #Health #Neuroscience #StrengthTraining #Fitness #Performance #Podcast