Health Pulse

Health Pulse is a modern health podcast delivering clear, practical, and science-backed insights on nutrition, fitness, mental wellness, and preventive care—helping you make smarter choices for a healthier life every day.

Episodes

Jun 2, 2026

27 min

We explore insights from Tony Hawk’s experiences with injury, rehabilitation, and high-level performance, and what they reveal about resilience, recovery, and long-term physical health.
#HealthPulse #Health #Fitness #Recovery #Performance #Resilience

Jun 2, 2026

24 min

We explore how the body regulates appetite, energy expenditure, and metabolism, and what research suggests about the biological factors that can make weight loss difficult to maintain over time.
#HealthPulse #Health #Metabolism #Nutrition #WeightManagement #Wellness

Jun 2, 2026

23 min

We explore the psychological and physical challenges that can accompany public attention, life transitions, and personal health experiences, and what these stories reveal about resilience, well-being, and adaptation.
#HealthPulse #Health #MentalHealth #Psychology #Wellness #Resilience

Jun 2, 2026

25 min

We explore how marketing, beliefs, and behavior influence wellness choices, and what psychology and neuroscience suggest about developing sustainable habits and making informed health decisions.
#HealthPulse #Health #Psychology #Neuroscience #Wellness #Habits

Jun 2, 2026

25 min

We explore how fasted exercise may interact with energy balance, hormonal health, and bone health in women, and what current research suggests about exercise timing, nutrition, and long-term well-being.
#HealthPulse #Health #WomensHealth #Fitness #BoneHealth #Nutrition

Doctor advice

Jun 2, 2026

Jun 2, 2026

17 min

Doctor advice

Jun 2, 2026

25 min

We explore how traumatic experiences can affect stress responses, emotional regulation, and physical health, and what research suggests about the long-term interaction between psychological experiences and biological processes.
#HealthPulse #Health #MentalHealth #Trauma #Neuroscience #Psychology

Jun 2, 2026

18 min

We explore how hormonal changes may affect mood, cognition, energy, and brain function, and what research suggests about the relationship between hormones and neurological health across different life stages.
#HealthPulse #Health #Hormones #Neuroscience #WomensHealth #BrainHealth #Podcast

Jun 1, 2026

16 min

We explore how recommendation algorithms can shape online food trends, perceptions of nutrition, and eating habits, and what research suggests about the relationship between digital media and health behavior.
#HealthPulse #Health #Nutrition #SocialMedia #Psychology #PublicHealth

Jun 1, 2026

27 min

We explore how ideas and methods from fields such as physics can contribute to advances in medical research, and what interdisciplinary science reveals about complex health challenges, including cancer research.
#HealthPulse #Health #MedicalResearch #CancerResearch #Science #Innovation #Podcast

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